Posted on by cfdalvik

27.10.20

Heimaæfing

Upphitun
2km útihlaup/labb

Æfing
27-21-15-9
Burpees
Hr armbeygjur
Uppsetur

Þak 18 mín

⁃   safna 5 mín planka 
⁃   Teygja

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